Get Relief from Muscle Pain, Tension, and Stress
Therapeutic Massage & Bodywork Services
Welcome to a different kind of massage experience in Austin, TX. At Zen With Ben, we move beyond basic relaxation to provide structural Deep Tissue work and nervous system regulation.
Whether you are an athlete recovering from training, a professional battling chronic back pain, or simply needing to disconnect, every session is customized to your body’s needs.
Service Menu
The Zen Body Reset
(90 min) — $110
The Signature Experience
This is not a standard spa massage. It is a complete nervous system reset designed for total body recovery. We combine structural Deep Tissue massage to release chronic muscle tension with calming Zen Shiatsu (acupressure) points to ground your energy.
Includes: Hot towels, premium aromatherapy, and detailed full-body muscle work.
Best for: High-stress professionals, athletes, and anyone needing a total overhaul.
Focused Therapeutic Session
(60 min) — $75
Targeted Pain Relief
A focused session designed to fix a specific problem, not just "rub oil." Because 60 minutes goes quickly, we skip the fluff to focus entirely on your priority area—such as lower back pain, tight hips, or frozen shoulders—to ensure effective relief.
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Custom Focus: Choose between Upper Body Reset or Lower Body Recovery.
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Best for: Injury recovery, maintenance, and specific muscle pain.
Head, Neck & Shoulder Rescue
(60 min) — $75
The "Tech Neck" & Migraine Antidote
Living in Austin means hours in front of screens and sitting in traffic. This specialized session bypasses the legs and back to focus exclusively on the "Stress Triangle"—the head, neck, and shoulders. We use deep myofascial release on the Trapezius and neck muscles, combined with soothing scalp work to melt tension.
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Best for: Migraine relief, TMJ tension, and correcting forward-head posture ("Tech Neck").
The Lauterstein Method
Ben completed a 500-hour massage therapy program at The Lauterstein-Conway Massage School, where he trained in Swedish massage, sports therapy, trigger point work, and myofascial release.
"My work is rooted in Deep Massage: The Lauterstein Method, a specialized modality developed right here in Austin. Unlike standard deep tissue that forces muscles to release through pain, this method uses slow, structural engagement to work with your nervous system, not against it.
This allows us to access the deepest layers of tension and chronic holding patterns without the 'flinching' or bruising often associated with deep work. The result is a session that is structurally corrective yet deeply relaxing—fixing the pain while calming the mind."
