Get Relief from Muscle Pain, Tension, and Stress
Services Offered
Therapeutic Massage
This is massage with purpose. I combine techniques like Swedish, deep tissue, trigger point, and myofascial work to help release tension, ease pain, and support your body’s natural healing.
Whether you're dealing with chronic tightness, recovering from activity, or just need to relax. Each session is customized to what your body needs that day. Expect a mix of focused work and total chill.
Deep Tissue Massage
This one’s all about the deeper layers, perfect for targeting those stubborn, tight, or painful spots. I use slow, focused pressure to work through tension in muscles, tendons, and fascia.
It’s not about being rough, it’s about being intentional. Great for chronic tightness, injury recovery, or when your body just needs more than a light touch. We’ll focus where it counts to help you feel real relief.
Sports Massage
Built for active bodies, sports massage is great before or after a workout, race, or training session. It’s all about improving mobility, preventing injury, and speeding up recovery.
Whether you’re a weekend warrior or training for your next big race, we’ll focus on the muscle groups you rely on most, using targeted techniques to reduce soreness, improve flexibility, and keep you moving strong.
The Lauterstein Method
Ben completed a 500-hour massage therapy program at The Lauterstein-Conway Massage School, where he trained in Swedish massage, sports therapy, trigger point work, and myofascial release.
"My technique is deeply influenced by The Lauterstein Method, which blends structural bodywork with a more intuitive, therapeutic touch. Every session is tailored to your needs, whether you’re seeking stress relief, improved mobility, or support through recovery."
